Nutrient Playground

Explore different nutrients and discover new foods.

Carbohydrates
  • Carbohydrates
  • Sugar
  • Fibre
Lipids (fats)
  • Fat
  • Monounsaturated Fatty Acids
  • Polyunsaturated Fatty Acids
  • Saturated Fatty Acids
  • Omega-3 Fatty Acids
  • Omega-6 Fatty Acids
Proteins
  • Protein
Minerals
  • Calcium
  • Chloride
  • Fluoride
  • Magnesium
  • Phosphorus
  • Potassium
  • Sodium
  • Sulfur
  • Chromium
  • Cobalt
  • Copper
  • Iodine
  • Iron
  • Manganese
  • Molybdenium
  • Selenium
  • Zinc
Vitamins
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B5
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin D3
  • Vitamin E
  • Vitamin K
Water
  • Water
Other
  • Choline
Energy
  • Energy